Give the Gift of Positivity!
For yourself or someone special.
Positivity Coaching - Experience It!
"Charismatic and keenly capable, Judy is a superb coach whose warmth invites clients with challenging issues to map their success strategies and enjoy the journey to happiness and well-being. Dedicated, loyal, and curious, Judy's coaching hums with a unique rhythm of wisdom and contagious playfulness. I highly recommend her to those seeking a talented, caring coach."
~ Ben Dean Ph.D., Founder/President MentorCoach LLC
Positivity Changes Everything
Are you suffering from Serious-itis or Stuck-itis? Procrastination, Perfectionsim or Fear? Is Overwhelm your middle name? Positive Psychology is the ticket. Destination? Your Best Self!
Known as “Dr. Spunk”, I am not your usual coach! Unconventional, zany, and warmly passionate, I wholeheartedly believe you are special. Within your mind, heart and soul, you have the capacity to accomplish whatever you want, experiencing gratitude and joy in your journey.
Dr. Judy Shares Positive Psychology
with High School Students
“Nobody can go back and start a new beginning. But anyone can start today and make a new ending.”~ Maria Robinson
“He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise.” ~ Henry David Thoreau
“As each day comes to us refreshed and anew, so does my gratitude renew itself daily. The breaking of the sun over the horizon is my grateful heart dawning upon a blessed world.” ~Terri Guillemets
“And the time came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ~Anais Nin
“There is no time like spring / When life’s alive in everything.” ~Christina Rosetti
What’s LOVE Got to Do with It? Positive Psychology PoetryFebruary 12th, 2014
Are you a “lover”? Stop and think about it a minute. What popped up into your head? Sex, romance, savoring life, you loving, your being loved, or perhaps Valentine’s Day approaching. Noted positive psychology scientist and author, Barbara Fredrickson’s new book, LOVE 2.0, sheds scientific light on the new definition of LOVE. She defines it […]
Take the Green Bay Packer Positivity QuizJanuary 28th, 2014
Have you ever asked yourself what sports and positive psychology have in common? With Super Bowl Sunday headed our way, my brain fired up that question. I paused to muse. As a positive psychology coach and former college athlete, I am long overdue to bring awareness to the importance of sports. It is not winning […]