Your Uniquely Human Coach
Known as “Dr. Spunk”, I am not your usual coach! Unconventional, zany, and warmly passionate, I wholeheartedly believe you are special. Within your mind, heart and soul, you have the capacity to accomplish whatever you want, experiencing gratitude and joy in your journey.
Positivity Changes Everything
Are you suffering from Serious-itis or Stuck-itis? Procrastination, Perfectionsim or Fear? Is Overwhelm your middle name? Positive Psychology is the ticket. Destination? Your Best Self!
Positivity Coaching - Experience It!
Imagine your life custom-designed so you can shine! Your relationships realigned. Imagine putting on your Positivity cape and taking off. Destination? Positivity Paradise!
Signature Strengths Ignite Success
Discover Yours Now. First step? Take the Values In Action 24 Signature Strengths Survey. Launch and Engage Your Strengths. Destination? Confidence and Success.
Positively Quotable!|
“Stay the course, light a star, change the world where’er you are.” ~ Richard Le Gallienne
“Play with ideas and watch a smile spread across your face. Wanna race?” ~Judy Krings
“In the end nothing we do or say in this lifetime will matter as much as the way we have loved one another.” ~ Daphne Rose Kingma
“How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar.” ~ Trina Paulus
“Sometimes it’s the smallest things that can change your life forever.” ~ Keri Russell
Wednesday WordplayMarch 10th, 2010
Ever wonder what your thoughts look like? This is a “word cloud” generated from today’s blog posting. A pre-self-regulation visual representation of my jumbled morning thoughts.
Want to play? Go to Wordle and add all your strengths. Play with the fonts and colors till you find a combination that makes you smile. Use it as your [...]
Waking Up Bonkers In The Morning?March 10th, 2010
What do you wake up thinking about? Or are you one of the lucky ones who just gets up and begins your day in peace?
I woke up thinking about self-regulation. Yep, in those words. Clear as a bell. Huh? Well, it is a character strength. But it’s not one of my highest. Basically, it’s exerting self-control. And I always want to [...]