Positive Psychology Coaching: An Introduction
If you have heard about the science of positive psychology, but the concepts are vague, this course will ignite your leaning and clarify your understanding of the life-enhancing principles that lead your way to flourishing and living your best life now.
Give the Gift of Positivity!
For yourself or someone special.
Positivity Coaching - Experience It!
"Charismatic and keenly capable, Judy is a superb coach whose warmth invites clients with challenging issues to map their success strategies and enjoy the journey to happiness and well-being. Dedicated, loyal, and curious, Judy's coaching hums with a unique rhythm of wisdom and contagious playfulness. I highly recommend her to those seeking a talented, caring coach."
~ Ben Dean Ph.D., Founder/President MentorCoach LLC
Positivity Changes Everything
Are you suffering from Serious-itis or Stuck-itis? Procrastination, Perfectionsim or Fear? Is Overwhelm your middle name? Positive Psychology is the ticket. Destination? Your Best Self!
Known as “Dr. Spunk”, I am not your usual coach! Unconventional, zany, and warmly passionate, I wholeheartedly believe you are special. Within your mind, heart and soul, you have the capacity to accomplish whatever you want, experiencing gratitude and joy in your journey.
Dr. Judy Shares Positive Psychology
with High School Students
“Nobody can go back and start a new beginning. But anyone can start today and make a new ending.”~ Maria Robinson
“He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise.” ~ Henry David Thoreau
“As each day comes to us refreshed and anew, so does my gratitude renew itself daily. The breaking of the sun over the horizon is my grateful heart dawning upon a blessed world.” ~Terri Guillemets
“And the time came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ~Anais Nin
“There is no time like spring / When life’s alive in everything.” ~Christina Rosetti
De-clutter This Mess, Vanquish Your Stress: Positive Psychology PurgeJuly 15th, 2014
Have you ever dared to de-clutter? To de-stress and purge your mess? I promised myself last year, that this year, I would start letting go of stuff. Why? Because it’s time. Not to mention my house being sucked into the “stuff sink hole”. The urge to purge is ripe and ready. Our house is groaning, […]
When Your Happy Door Slams Shut, Here’s Your Key to Unlock PositivityJune 24th, 2014
10 Positive Emotions Has someone put you down? Hurt you to your core? Can’t seem able to open your “happy again” door? This happened to my client the other day. She was reeling from a “frenemy” ambush. Her brain would not let go of her obsession, “NOT FAIR!”. It ripped at her incessantly. She was […]