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Avoid First Time Writer Mistakes – 9 Strength Tips for Coaches

Greetings! Several of my positive psychology coaching clients have told me they would love to…

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Job Crafting, Strengths and Meaningful Memorial Day Muses

Memorial Day weekend has come and gone. For me, it was a time to pause,…

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Mom-isms ~ Positive Reminiscing Wisdom Quotes From My Mom

It’s difficult for my mind to wrap itself around the awareness my beloved Mom, Louise…

Positive Aging ~ Powerful Questions Make Dreams Come True

Have you heard this admonition, especially those of you who are of a certain age?:…

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Sweet Savoring – 10 Tips How To Create This Well-Being Habit

When you hear the word, “savoring”, what pops into your mind? Food? Happiness? An adventure? Perhaps…

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Petting Big Cats, A Strengths Spotting Pause, But The Hogs Almost Won!

What’s on your fun bucket list for 2016? Maybe you’re like me. Do you need…

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Thank You Notes ~ Is Technology Trumping Snail Mail?

Thank you notes. Real pen and paper snail mail, stamped, and sealed with a kiss,…

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Give Yourself Peace this Holiday ~ Dial Down Your Smartphone Usage!

How much time do you use your smartphone in one day? Pause and take a…