Your Uniquely Human Coach
Known as “Dr. Spunk”, I am not your usual coach! Unconventional, zany, and warmly passionate, I wholeheartedly believe you are special. Within your mind, heart and soul, you have the capacity to accomplish whatever you want, experiencing gratitude and joy in your journey.
Positivity Changes Everything
Are you suffering from Serious-itis or Stuck-itis? Procrastination, Perfectionsim or Fear? Is Overwhelm your middle name? Positive Psychology is the ticket. Destination? Your Best Self!
Positivity Coaching - Experience It!
Imagine your life custom-designed so you can shine! Your relationships realigned. Imagine putting on your Positivity cape and taking off. Destination? Positivity Paradise!
Signature Strengths Ignite Success
Discover Yours Now. First step? Take the Values In Action 24 Signature Strengths Survey. Launch and Engage Your Strengths. Destination? Confidence and Success.
Positively Quotable!|
“Stay the course, light a star, change the world where’er you are.” ~ Richard Le Gallienne
“Play with ideas and watch a smile spread across your face. Wanna race?” ~Judy Krings
“In the end nothing we do or say in this lifetime will matter as much as the way we have loved one another.” ~ Daphne Rose Kingma
“How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar.” ~ Trina Paulus
“Sometimes it’s the smallest things that can change your life forever.” ~ Keri Russell
Should You Use Top or Bottom Strengths?March 9th, 2010
Hot diggety dog! Exciting new research on using your signature strengths. Did you remember, your top 5 VIA strengths are often the personal values you use most often in the course of your day?
Here’s the new deal. Using your bottom least used strengths may also increase your subjective feelings of well being. Like exercising your body, exercising your strengths helps [...]
And The Oscar Winner Is…You!March 8th, 2010
Did you watch the Oscars? Bummer that we can’t get local TV in our Puerto Vallarta condo. But my gratitude strength kicked in, anyway. I can log onto my computer and see who won. Perhaps I’ll even pick up a replay. Then my brain flashed me, “Eureka!”, power-up-positivity thought.
