And The Oscar Winner Is…You!
Posted by Dr. Judy at 9:03 am
Did you watch the Oscars? Bummer that we can’t get local TV in our Puerto Vallarta condo. But my gratitude strength kicked in, anyway. I can log onto my computer and see who won. Perhaps I’ll even pick up a replay. Then my brain flashed me, “Eureka!”, power-up-positivity thought.
What if you proudly accepted using your strengths as an Oscar-worthy performance? Every time you became aware of using one, you’d praise yourself. Need more awareness?
Get started now!
Here’s some sample dialog:
“Hey, teamwork, nice to notice you today!”
“Howdy, honesty, you could of told a lie here and you opted to tell the truth.”
“Good for you, love of learning, you persevered until you found that article you wanted to read!”
Your reward?
Give yourself an “Oscar” every time you use your strengths. Put gold stars in your journal next to the strengths you used today. Or perhaps gift yourself a colored paper clip. Put them in a pretty crystal bowl, and watch your happiness heap expand.
And remember to take deep bow for your stellar performances. I can see you on stage now! The applause is deafening.
