What Makes You Fly High?
Posted by Dr. Judy at 3:00 am
© 2010 Dr. Judy Krings
What makes your heart soar? Flies you right into happiness oblivion.
♥ A new adventure?
♥ Talking with or helping a friend?
♥ Seeing your kids achieve?
♥ Accomplishing yourself?
♥ Having a fantastic meal or glass of wine?
No Right Or Wrong Here. Just Curious.
Do you need others around to share it, or is enjoying it yourself enough? If you know what makes you happy, are you grabbing enough of it? Do you take notice and savor it when you do? Hope so!
Whenever an opportunity bubbles up, don’t let the bubble burst. Go for it! Chase it and watch its luminescence in awe. Never burst your own bubble. Step into it. See where you soar. And screw fear.
It is only
Fantasy
Experience
Appearing
Real.
Here’s how:
Take a personal history. Ask yourself, “When have I been happiest and totally loved what I was doing.”
It could be a once-in-a-lifetime experience like climbing the Great Wall of China or swimming with dolphins. Or perhaps is was memorably watching your kids or grand kids gazing at a beautiful butterfly.
If you journal about it, on a tough day, you can go back, read, and relive the joy. Or if you are like me, you’ll take a photo. Or two…or two hundred! Who was it who said you never could have too much of a good thing? Gotta love them!
And guess what, if you share your happiness and joy with others, you’ll double your fun. Anyone remember Doublemint gum? I know I’m dating myself here.
But I have my photos.
As years go by when I’m in my rocking chair at the beach (I hope!),
I will smile.
And there will be chairs for all my girlfriends, too.
♥ Sharing is caring.
