The science of positive aspects of human life such as happiness, well-being, and flourishing.
It is perhaps best summarized by Dr. Martin Seligman, "The scientific study of optimal functioning (that) aims to discover and promote the factors that allow individuals and communities to thrive."
Described by renowned researcher Dr. Barbara Fredrickson, positivity inspires “How to embrace the hidden strength of positive emotions, overcome negativity, and thrive.”
Watch your life sparkle when you embrace positivity life-enhancers: Joy, Gratitude, Serenity, Interest, Hope, Pride, Awe, Amusement, Inspiration and Love.
Want More Happiness Now?
Take a magnifying glass and honestly look at your relationships.
"One of the strongest predictors of happiness is the quality of a person's interpersonal relationships. Happy people report strong support, and they spend time and effort nurturing and maintaining their relationships." Dr. Sonja Lyubomirsky