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Positive Psychology

The science of positive aspects of human life such as happiness, well-being, and flourishing.

It is perhaps best summarized by Dr. Maritn Seligman, "The scientific study of optimal functioning (that) aims to discover and promote the factors that allow individuals and communities to thrive."

Positivity

Described by renowned researcher Dr. Barbara Fredrickson, positivity inspires “How to embrace the hidden strength of positive emotions, overcome negativity, and thrive.”

Watch your life sparkle when you embrace positivity life-enhancers: Joy, Gratitude, Serenity, Interest, Hope, Pride, Awe, Amusement, Inspiration and Love.

Take a magnifying glass and honestly look at your relationships.

"One of the strongest predictors of happiness is the quality of a person's interpersonal relationships. Happy people report strong support, and they spend time and effort nurturing and maintaining their relationships." Dr. Sonja Lyubomirsky

Or as Dr. Chris Peterson so simply yet profoundly said, "Other people matter."

"Judy (alias, Dr. Spunk) your success stories are more inspirational than a page full of how-to's!" ~ Pauline Wallin, Ph.D. MarketWithAuthority.com