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Tag : Flow

Fun Quiz: Am I Ready for Coaching?

Have you ever thought about getting a coach?
How do you know if now is the right time?
Take this fun quiz. No wrong answers.
Goody! Be bald-faced honest with yourself.
This is not the time to be humble.
It’s time to own up to your own awesome authenticity.

Every answer is a lovely leap towards becoming your Best Self:
 1.  When do you feel most energized? What engages your senses so time flies
by and you go into FLOW?

 2.  What are your personal limitations? How active is your little gremlin,
your inner critic, who stubbornly stymies you?

 3.  What do you love about your work (or life’s journey if you are not working)?

 4.  How are you unique from others? (Ask others to tell you and be ready for
some surprises! This was life-altering for me.)

 5.  What is going right for you? What are you passionate about? Proud of?

 6.  What causes you stress? What are your challenges personally and professionally?

 7.  Which challenge is the big hairy monster who needs to be slain immediately?
Which challenges can you send out to pasture till later?

 8.  What are 3 opportunities you have but have not taken advantage of?
What are roadblocks to your decision-making?

 9.  What are 5 goals you want to accomplish in the next 3 months?
Light-weight or heavy weight, no matter!

10. What strengths do you know how to utilize to help move you forward?

So how about it? How did you do?
Did other questions bubble up as you did this quiz?
Remember you can always go to my site at www.coachingpositivity.com
to see all 24 strengths. Or get a copy of my new book and
see strengths in fascinating action in picturesque Cuba.
Photo Adventures In Cuba: Unlock Your Power of Positivity
Print book on Amazon  or  Kindle book on Amazon

 

One more thing…
When you make the joyful decision to transform your life into the dream
you have imagined, and you get a coach, always let your coach know about
how you like to be coached:  Gentle nudge; Energetic encouragement, Direct
suggestions, Pedal to the metal and full steam ahead;  Saunter and savor;
Send me information emails; or Nail me if I am not accountable!
You direct your coach’s traffic. I love your feedback and appreciate every
comment. What’s whipping around in your plans turns my cream into savory butter!

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I’d love to hear from you!
Just send me your questions, and I will answer in a future blog.
You can also connect with me on facebook, LinkedIn, or twitter
www.facebook.com/drjudykrings

Mexico Mahi Mahi With A Mojito Twist

© 2011 Dr. Judy Krings

Joe Jack’s is our favorite Vallarta fish and chips folly. We always sit downstairs in the tiny seating area to watch vacation folks in flow saunter by. They read the specials, and decide if fish day is today. The 2 for 1 mojitos offer is often the decision-making factor. Those who have not yet savored them, not to mention the best mahi mahi on the planet, are in for the a terrific taste bud treat. And hand cut chips, pure heaven.

Today, I decided to engage in a little experiment. I’d pause and really scan the bar area to see what strengths I could spot. There it was! How could I have missed this magnificent mirror? I had never seen it. Isn’t it fascinating that when you turn your attention to a different angle, life joyfully opens up in colorful way.

OK, I can hear some naughty friends who know I am 5’1″ spouting off hot-to-trot humor, “Judy, you are too short to have spied it!”

Do you love a surprise? I do. Like the first time we received a $5.00 coupon for our next Jo Jack meal!

What stage will you purposefully study to see your life show in a new performance?

You always did look good in the spotlight!

A Tip To Make Work Play

© 2011 Dr. Judy Krings

I don’t know about you, but I keep 3M’s Post-it Notes division in business. Not bad since my step-daughter works there!

I always said if I wrote a book, I would title it, “The Post-it Note Princess”.

Want to make your life a whole lot simpler and easier to manage? Check this out: workflowy.com

Play with it and see if it lightens your load.

Atlas never did like your competition. He likes to hold the world up all by himself!

Start today to make work play!

Frivolous Flow Big Cat Fun

Talk about recycling and frivolous flow fun.

How many strengths do you see, feel, or hear in action?

Let your curiosity run wild!

If You Could Turn Back Time?

I was flipping through the channels and saw singer, Cher, back in the old days. The same day, I saw her in People Magazine. A now photo and one from when she had on the same skimpy costume she had worn decades ago. Good for her! Tenacity. Still struttin’ her stuff. Still in her glowing flow. Then on the radio, I heard her song, “If I Could Turn Back Time”. I asked myself, “Am I channeling Cher while she is still alive or what? Three episodes in one day.

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