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Cheerios with a 2-Dog Character Strengths Chaser!

© 2011 Dr. Judy Krings

 

How do you eat your cheerios? Plain?  with Bananas?
Maybe with a box of sweet raisins?  Do you have pet critters watching you,
praying your spoon might slip, leaving them a tasty drop or two?

When Mom’s beloved caretaker, Cathy, sent this photo, I cracked up.
Teasing, I told Mom she eats her breakfast with 2 bodyguards.
No need for a napkin, either.  They lick her face for dessert!

Want to know about Miss Kiki, the white smarty pants, and Mugsy,
the marvelous brown mini-guard dog? When Mom first went to stay with
Cathy and Bill the end of April, Mugsy decided he and Mom were soul mates.
Granted, it took him a few loud barks to get the larger dogs to hoof it somewhere
else. The huge black dogs, Dudley, the great Dane, and darling German Shepherd,
Jet, had to hightail it when the 2 little terror pups pranced in.

But where did Lucas, the Black Scottie fit in?
Not one for attention, he’s the bystander and sometimes the referee.
Ironic, as Mom had a Black Scottie dog, Katie, she adored. I had bet
the ranch Mom would take to Lucas. But I was wrong. Wise Mom let the
dogs decide where their canine behinds would reside.
Luca-Duca likes to hide under Mom’s chair.

Love trumps. Mugsy was in love with Mom from the get go. He laid claim
to her lap ASAP! Pet time, nap time, treat time (don’t tell!), like a king, he reigns.

Are you wondering how Kiki got into the lap time picture?
Cathy’s watchful eye captured the original scene.
One day a few weeks ago, Kiki kept staring at Mom and Mugsy.
Her doggy brain must have lit up like a Christmas tree.
Cathy swears Kiki figured out Mugsy was hogging all the attention.
Kiki is, after all, the only lady in a sea of 4 male dogs.
It was time for her to garner some respect!

After a calculated moment, Kiki took a long leap. She unceremoniously
landed right on top of Mugsy. Not one to easily give up his kingdom,
Mugsy let Kiki lay right smack on top of him. He never budged for hours!
Mom laughed her butt off.

In some nonverbal diplomacy, the two of them have worked out squatters’ rights.
Negotiation and compromise. Not bad for two pesky pups knowing they’re in luck!

How many character strengths did you notice?
Here’s a few to get you started (even if some of them are of canine origin!):
Love…Patience…Creativity…Kindness…Teamwork…Gratitude…
Critical Thinking…Humor…

What have you learned from your pet today? Ever notice their strengths?
I’d love to hear about your critter capers. And speaking curious capers. . .

Treat yourself, friends and family to my new book:
Photo Adventures in Cuba ~ Unlock Your Power of Positivity”
Click here to take a peek!

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I’d love to hear from you!
Just send me your questions, and I will answer in a future blog.
You can also connect with me on facebook, LinkedIn, or twitter
www.facebook.com/drjudykrings

Searching for Happiness – A New Movement in America

A new field of study, a film and a grassroots educational program offer new insights into our most valued emotion – happiness.

What makes us happy? Is there a specific formula for happiness? Do kids, marriage and money equate to a greater level of contentment? Are there scientifically proven principles regarding happiness that we can study, learn and practice? Do we live in a world that values and promotes happiness and well‐being? Are we in the midst of a happiness revolution?

These are some of the questions researchers are studying in a relatively new field called Positive Psychology. Positive Psychology is the study of human thriving, an examination of how ordinary people can become happier and more fulfilled. This new scientific field attempts to understand those aspects of the human experience that make life worth living. The field’s recent findings suggest an individual’s actions can have a significant effect on happiness and satisfaction with one’s life, which is good news for all of us.

A new film, HAPPY, directed by Academy Award® nominated director Roko Belic, sets out to answer these questions and more by exploring the secrets behind our most valued emotion… happiness. HAPPY, scheduled to be featured at this year’s Milwaukee Film Festival (Sept. 22‐Oct.2), combines cutting‐edge science from the field of Positive Psychology with real‐life stories of people from around the world whose lives illustrate these findings. We hear the story of a beautiful woman named Melissa Moody, a mother of three, who had a “perfect life” until the day she was run over by a truck. Disabled for nine years, and disfigured for life, she is happier now than before her accident. Manoj Singh, a rickshaw puller from the slums of Kolkata, India, lives with his family in a hut made of plastic bags and is found to be as happy as the average American. Through these and other stories HAPPY leads us toward a deeper understanding of how we can all live more fulfilling, healthier and happier lives.

Click here to read on!

Happy 93rd Birthday, Mom!

© 2011 Dr. Judy Krings

Are you one of the friendly folks who have followed my blogs about my Mom,
Louise? Do I have a treat for you!

Many of you have emailed me relating your favorite blogs are the ones I write
about Mom. Today, September 10th, 2011 is Mom’s 93rd birthday.

Here’s a sweet salute to authentic, awesome Mom. All of you who send love to her
from all over the world, you were here in our hearts at her surprise birthday party.

Mom’s self-described characterization as, “Just a little farm girl from Delaware,”
hardly captures the true spirit of Louise Marie Redden Burgess. Diminutive in
stature, Mom is tall in spirit, determination, and work-ethic. Looking back on her
life, you might think that she has sold her 93 years of living a tad bit short. And
speaking of short, at 4’10″, her vertically challenged stature never prevented her
from taking on the world, literally and figuratively! Even though she’s so humble
she wouldn’t talk about herself, if you pressed her, she would show you her
gigantic world map with scads of pushpins. She’d smile and tell you about The
Seven Wonders of the World first hand. As a shy, naive girl marveling at the
pages of National Geographic Magazine, she would never have believed
these exotic places would open their wonders to her. When she was traveling,
she would wistfully muse, “I just have to pinch myself to believe I am here!”

Mom was always steadfastly independent, until a broken leg threw a monkey
wrench into her life plan. After almost 2 years in assisted living, Mom’s new
home living with my friends, Cathy and Bill, is heaven. Five dogs and three parrots
charm her every day. Acres of land, woods, and gigantic rose bushes treat her
with blossoms all summer. Mom was thrilled when Cathy created a flower garden
right outside her window. Solar ornaments, mercury glass globes, and stained
glass reflect Mom’s smiles.

Best surprise? Bill surprised Mom by installing her prized possession, her
over 150 years old farm dinner bell, in an arbor low enough for her to ring it.
It brings tears to my eyes thinking about the smile on her face the first time
I saw her pulling its rope. My best friends in Delaware, Cheryl and Bob, rescued
it from Mom’s home where its ivy clad pole was still standing tall.

Carefully, Cathy has Mom up and slowly walking again. A miracle! Mom is even
walking in a swimming pool. She’s back to her normal weight as Cathy creates
homemade organic food fresh from their garden. Mom “adopted” Kathy and
Bill’s Scotty, Lucas, as her own. Truth is, she is thrilled when any of the dogs
are sitting in her lap. Or when the two big dogs stroll in, lay their heads in
her lap, and get set for a pet.

Before assisted living, Mom was perennially busy. You could find her working
in her garden, driving the lawn tractor, or puttering around in her beloved
greenhouse. Scottie dog, Katie, her constant companion, sat in the chair with
|her as she read and worked puzzles. Katie crossed the rainbow bridge to heaven
this year, but Mom is ecstatic to have more pets to love. And what irony, or
God at work, that Cathy had an adorable Scottie dog. Kind of makes you shake
your head in wonder if you think about it.

Mom has always been a trooper. Even overnight total deafness (caused by a
medication she did not need!), vertigo, and the necessity of a walker did not
keep her down. She continued to live at home until she broke her leg. She told
me she used to lie in bed at night thinking of ways to rig her walker to more
easily carry garden tools, plants, and weeds! With boards and a rope hooking
her red wagon onto her walker, she joyfully tended her half-acre. A smile always
graced her face. Flowers have always been her passion, and they still are. Mom
never let anything get in the way.

Mom’s optimism? Are you wondering about that? Where did it originate?

Louise’s story began in 1918 when she was born in a little cottage her father
had built in Girdletree, Maryland. When her family moved to Delaware, she
grew up in a farm house, formerly a Quaker church. She found Indian heads
at a Native American grave site in the back field. She loved the outdoors and
picking huckleberries. Reading, riding her bike with her best friend, Violet,
and coloring were fun.

Mom’s attended one-room Raughley Country School until high school. Her
Mom was her teacher and very strict. She told Mom she gave her B’s instead
of the A’s she deserved because she was afraid she’d be accused of favoritism.
Ever stoic, Mom accepted this with no animosity. She graduated from Harrington
School in 1936. She remembers picking strawberries for a penny a quart and
buying a winter coat. She always felt lucky as there was enough to eat and a
coloring book and crayons at Christmas.

Though she had wanted to be a teacher like her mother, the Depression squashed
her dream. When Aunt Sally offered to lend her money to go to business school,
she jumped at the chance. Always reticent, before the war and scared to death,
she moved to Philadelphia to attend Pierce Business School. She graduated and
made life-long friends with whom she still keeps in touch. Her goal was to make
$100 a week. She worked at the Corn Exchange Bank until 1942 when she moved
back to Harrington and worked for Mr. J.C. Messner, Superintendent of Harrington
Special Schools. Her career as Senior Secretary, which she loved, lasted 33 years,
7 months, and 4 days, as she still recites. Mom was also a Notary Public, helped
Daddy publish our town newspaper, and had a private typing service.

Never one to sit around, in the summers before she was married, Mom worked
as a waitress in Rehoboth Beach, as did Violet, her best friend, who had grown
up on the farm next to hers. During the war, Mom was a switchboard operator
at the Henlopen Hotel. She finally came out of her shell and dated a handsome
soldier, a musician in the Army Band. But fate intervened when her boyfriend
was transferred. As in any first love, she always wondered what happened to
him. Years ago, I surprised Mom and tracked him down, but his family said
he had passed.

Back in Harrington one day, she decided to go to Burton’s snack bar for a coke.
A jaunty fellow, W.C. Burgess, sauntered up to her and with a hopeful saucy
smile tossed her a line ”Where have you been all my life?”  Maybe it was the
gleam in his eyes, but she was hooked. Not long after that, they eloped!

Mom fondly remembers an emergency trip they took to Florida to see a dying
uncle. He rallied and my parents were offered an unexpected overnight trip to
Havana, Cuba. Mom jokes that it was so memorable as Winnie never took another
vacation! They had the time of their lives. I remember seeing colored tropical
hot spot post cards and Mom telling me she wanted me to go someday. It took
me over 5 decades, but last year I went!

Our family? Kitty was first-born, and a year later, the stork dropped me into
the mix. Daddy wanted a boy, so I was his token tomboy, and I loved every
minute of it. Mom would tell you her daughters, Kitty, now a retired RN, and
Judy, a clinical psychologist and professional coach, were her greatest
accomplishments. I say having her for my Mom is my #1 life’s blessing.

Mom worked tirelessly along side of Daddy, publisher and editor of the
Harrington Journal. She was always proud of his ability to work night and
day to assure the paper would get out. Mom was so proud of Daddy and his
work ethic, his naughty sense of humor, and his loving to dance. Though he
passed 36 years ago after a terrible car accident, she joyfully reminisces
about their life together.

“Family, home, and job” Mom says, made her life happy, along with life’s simple
pleasures like going to the beach or eating fried chicken and Grotto’s pizza.
She also loved bookkeeping at the Harrington Senior Center, until her
deafness precluded it.

Was Mom adventurous? She’d tell you, “No.” With a grin, I’d beg to differ.
All I had to do was use a bit of passionate persuasion, and off she’d trot.
She’d say, “You lead, and I will follow.” We joyfully traveled together for
almost 40 years. Yes, Ken, Mom and I had the time of our lives together.

Mom’ greatest adventures include Kenya and Tanzania African safaris,
climbing the Great Wall of China, holding a tiger in Malaysia, riding an
elephant in India, and seeing the crown jewels in Russia. She climbed the
pyramids and Macchu Picchu in Peru. She loved Hawaii, Nepal, Singapore,
Japan, Vietnam, Israel, Scandinavia, South America, and traveling down the
Amazon. Europe, Australia, and New Zealand were also joyfully explored.

She fondly remembers when I commandeered a Chinese farmer’s wagon after
she and Judy got stranded on a mountaintop. His toothless grin announced his
glee, too. And she’ll never forget us almost getting robbed in Bali. Whew! I had
to do some real talking to get us out of that! Her favorite story transpired in
Madagascar. We were walking along minding our own business when a black
and white lemur monkey jumped down on her head, grabbed her banana, but
chewed on her ear first! This might be the one travel chapter she would like to delete!

Floating down the Nile and at age 82 para-sailing over Bora Bora in French
Polynesia, were unforgettable experiences. Visiting exchange student special
friend, Anita Sapunar Ponce, in Bolivia added treasured memories.

When she was 88, we were all thrilled when Mom became bionic! We wept tears
of joy when her cochlear implant was activated and miraculously, she could
hear! Not perfectly, but enough to be elated. She was the oldest patient to
receive an implant, yet she had a terrific response. She had a long road ahead
to hear TV and to talk on the telephone, but she learned to translate the
mechanical sounds into words.

Though she would never toot her own horn, Mom is a radio star in Manitowoc, WI,
where she regularly appeared on my radio shows, the last time a few weeks ago.
Even with deafness before she had her cochlear implant surgery, deaf Mom sat
beside me with staff writing out questions listeners asked. With a chipper voice,
she answered in great voice, not able to hear a sound. What guts! She also
appeared on my Chicago-based nationally syndicated Dr. Judy Show”.
Her response was always the same, “I never thought in a million years
I’d be doing this!”

“Grammy” is a bigger star to my 3 kids and 4 grand kids who all loved it when
Grammy Louise came to visit and make her famous fruit salad. She has scads of
pictures and can spend hours on her computer letting memories gently float by.

Words of wisdom from Mom? “Have the courage to accept your fate and make
the most of what you can accomplish. Don’t ever sweat the small stuff.”  When
she asked me to write a memoir for her when her high school honored her, her
kind request? “Don’t make it mushy. I am just a farm girl at heart and don’t
regret any of my years.”

Today Mom is wistful and blissful. “I feel so lucky to be at the end of my
days here in this heaven on earth with Cathy and Bill and the pets.
I never thought I’d get to stay in Delaware and be in real home.
I can’t believe it! Everyday is grand.”

Yep, that’s my mom, humility, spunk, tenacity, and courage. I salute her. And
as she told my son after a recent surgery, “Sean, this old horse is still a kickin’ high.
OK, maybe not quite as high, but I am still kicking!”

Want to make Mom’s day? Flash her a Happy Birthday message at
lburgess87@yahoo.com. Her arthritic fingers can’t return your email, but she
will be grateful forever. Her smiles will pay it forward.

Happy 93rd Birthday, Mom!

All my love,
Judy

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P.S. Judy loves to hear your comments.
Feel free to send her questions you may have!
You can also connect with Judy on facebook, LinkedIn, or follow her on twitter
http://www.facebook.com/drjudykrings

Hot Off the Press! Get a copy of Judy’s book:
“Photo Adventures in Cuba ~ Unlock Your Power of Positivity”

http://www.coachingpositivity.com/photo-adventures-in-cuba/

Did You Ever Save A Life?

© 2011 Dr. Judy Krings

What have you always wanted to do?
Why have you have kept it in a drawer?
What opportunity knocks?

Meet Heidi, my son Sean’s adorable girlfriend.
They weren’t hooked up last fall when she stepped up
to the plate and let her leadership, kindness, and
quick action planning take wing.

Nor had she ever para-sailed, a life’s dream.

Last fall, Heidi saved Sean’s life after he was attacked in Milwaukee.
Cold-cocked and looking dead, (We saw the tape and it was enough
to make me puke!) when he finally awoke, Heidi insisted he go to
the ER. He objected, thinking he was OK, but his inappropriate
verbalizations and her sharp instincts ruled. Harnessing her critical
thinking, she cajoled him to go to the ER.

I will never forget that day. It was about 4:30am.
Shocked, I had received an emergency call from Delaware that I
had better get there lickity-split. Mom was in the ER with
life-threatening blood clots. I was calling the airport praying for
a flight to DE when 5 minutes later the Milwaukee ER called to say
Sean had a brain bleed and other injuries and we better get there ASAP.
OMG! It’s a 75 minute drive in good traffic. Gulp and prayers.

Look for the good. Understanding clients were canceled on the drive.
Ken is a good driver. Both were alive, BUT I was a wreck. Mom had
someone with her at the hospital and things were looking better for her.
No way could I tell her about Sean, so I had to make an excuse until
I could arrange to fly to DE.

Thank God both recovered. Huge gratitude.

This photo of Heidi flying high in Puerto Valletta means the world to me,
even if she did tease me for insisting she get the most colorful parachute.
I told her she deserved color. I wanted the cheerful artist in her to savor
this photo forever.

How do you ever express your gratitude to the person who saved your son’s life?
I will never be able to, but at least I had the sheer joy of watching her have fun.
Healthy now, smiling Sean was sitting nearby with Ken, taking it all in.

Maybe you’ve saved someone’s life and maybe you haven’t, but just by being you,
you are special. You deserve to make your special dream come true, too. Go for it!

What if you pretended all the color’s in Heidi’s parachute were strengths.
Why not paint the stripes with strengths words and make a plan and
commit to use at least a day?

Or pretend it is you in the parka-sail harness.
What strengths would be flying with you?
OK if you want to go tandem, I’ll fly with you.
Tandem tootsies!
Sharing is caring.

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I love your feedback and comments.
You can reply right here on this blog!
Make me smile and tell me about your para-sail or life-saving adventure.

And want more adventure? Grab a copy of my exciting, fun, and exotic
traveling with your strengths print book, kindle, or E-book at
http://www.coachingpositivity.com/photo-adventures-in-cuba/

My Best Friend’s Take: Dreams Really Do Come True

© 2011 Dr. Judy Krings

Do you have a best friend who is always the wind beneath your wings?
I do. Her name is Cheryl Lynn Nash. We grew up two houses apart in Harrington, DE.
Below is what she wrote to me about Mom’s move to Cathy and Bill’s home.
Gulps of gratitude. I am incredibly blessed.

Dearest Judy,
I know. I understand. It’s in my paragraph below.
It’s how we truly feel, you and me. It’s real and it’s true.
Feel free to share it in any capacity, because it is about your
Momma’s joy & happiness & well being! Praise the Lord!!!

Just when we thought Louise was in the last Chapter of her life,
one of acceptance & resolve, the final page…Low and behold, a miracle,
we find her story is not yet finished.  More Chapters to come because your Mom,
and Cathy and Bill coming together. At 92 she is still playing ball and on a new team!
How many people ever get to experience this?!

This couldn’t have happened to a better woman.
This is her reward for how she’s lived her life, the kind, sweet, gentle woman
she has always been. Who knew? I am so happy she has Cathy & Bill.
I can only hope when you and I are in our final days, we have the ability to
experience one last hurrah. That’s what they are giving to her.

Cathy is the one that dreamed this dream. Now it’s a reality.
Your Mom is getting stars in her crown for this one!  It’s a win, win!
She’s a natural and her devotion is so real…The kind that cannot be faked.
Louise has a new peace and gobs of smiles left now all because of this.
It’s like we’ve dragged her back into life again. Everyday is a new day for her.
She loves life again! She just never knows how it’s going to go, but she knows
she is loved and protected and will be happy. What joy!!!
Love, Cheryl

Dearest Cheryl,
Soon it will be our turn to sit in a rocking chair. My fervent hope is we will
be rocking along together positively recounting, “Remember when…”
Love you to the rafters always, Judy

Who’s your best pal? Have you told them lately that you love them?
Is that you I hear galloping away?

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P.S. Judy loves to hear your comments.
Feel free to send her questions you may have!
You can also connect with Judy on facebook, LinkedIn, or follow her on twitter.
http://www.facebook.com/drjudykrings

Pre-Order a copy of her new book NOW! Visit: coachingpositivity.com
“Photo Adventures in Cuba ~ Unlock Your Power of Positivity”