Tag : Joy

Hibiscus Heaven

Posted by Dr. Judy at 3:00 am

© 2011 Dr. Judy Krings

Sometimes a picture says it all in one word.

What’s your word?

Beauty? Elegance? Peace? Spring? Hope?

Maybe it’s better to pause and admire.

Forget the words!

Zebras and Lions and Tigers and Bears, Oh My!

Posted by Dr. Judy at 3:00 am

© 2011 Dr. Judy Krings

Ever have one of those jaw-slacking days when the world was filled with wonder?  

Yesterday was one of mine. Self-regulation hit home. 
I needed to practice what I preach as a coach.
It was time to put the fork in the hay and take a break.
Like cream rising to the top, I needed some joyful relaxation into my soul.

I was thinking to myself that lately my life had been a zoo. 
It was time to put what I really wanted into action.

Until recently, I hadn’t realized Puerto Vallarta had a zoo.
And it just happens to be down the road from us.
The scenic drive was a floral feast for the eyes; sweetening the fun.  

 This zany zebra was patient, persistent, and stood there prepared for 
his carrot and bread treat delivery. Down the hatch happiness!
I loved the up-close and personal family feel for the zoo.
Purchased a bag of food and got ready for animal gratitude and sloppy kisses!
Unreal fun!

I always did adore zebras and giraffes,
but the baby Bengal tiger cubs stole my heart.

Is your curiosity strength licking its lips? 
Remember that old tune, “Hold that tiger…Dah da dah…Hold that tiger!”
Teasing is part of your humor strength, right? Stay tuned…
(Hint…Tigers shed!)

It’s How You Breathe

Posted by Dr. Judy at 3:00 am

© 2010 Dr. Judy Krings

Do you have a routine when you get up in the morning? I don’t mean the usual stuff like brushing your teeth, but something you love to experience?

Keep Reading…