Tag : Life Coaching

Feeling Guilty About Your “Work Out”?

Posted by Dr. Judy at 3:00 am

© Dr. Judy Krings

“Work out”. Online Oprah Magazine has a blurb about it. Don’t you hate to start your day off with a guilt trip? My first thoughts were: ”I haven’t been exercising. No excuse. Gardening is impossible for awhile, as I hurt my shoulder. I will resume exercise as soon as I am able. Promise.” Keep Reading…

You Are Invited!

Posted by Dr. Judy at 11:41 am

© 2010 Dr. Judy Krings

Mark your calendar, ladies! This is an event you don’t want to miss. Put on your positivity party pants and let the fun begin. My keynote presentation will begin at 10:00am. Keep Reading…

Stolen Sunday Savoring

Posted by Dr. Judy at 3:00 am

© 2010 Dr. Judy Krings

I’m going to tell on myself. Something I noticed I do. See if you do it. I plan to do one thing, begin it, then the demand characteristics of the situation, like automatic pilot, take over.

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Huh, Who’s Happy? 8 Tidbits

Posted by Dr. Judy at 3:00 am

© 2010 Dr. Judy Krings

What does your happiness meter read? Check out these shocking happiness tips. New research in psychology and economics suggests the answer lies in what you already have, especially friends and family.

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Mirror

Posted by Dr. Judy at 11:24 am

© 2010 Dr. Judy Krings

How many times have you said about someone else, “If only she/he would change?” Brings to mind those old Eric Clapton song lyrics, “Before you judge me, take a look at yourself.” Can’t you see him strumming his guitar now?

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