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Turquoise Runs Rings Around Resilience

 

 

Has your life ever been hi-jacked? Let me tell you a true story.
It began 4 years ago. How would you feel if this happened to you?

What if you were 89 years old and in one fell swoop lost your identity
as you had known it? You were whisked off to an assisted living center,
your broken ankle in a cast, your butt in a wheelchair, and deaf because
no one remembered to bring along your cochlear implant? Your daughter
is desperately trying to get a plane flight to come and look after you.
Shockingly quick, within a matter of days per your wishes, your house is
sold for a low ball price. You will never see the home you designed and
built 50 years ago. No saying good-bye to your possessions. Never get to
water your precious plants in your beloved greenhouse. No one last time.
Tough to swallow, but at least you rationalize your house was sold. That’s
how fast life locked the door to my Mom’s reality.

Resilience. Pluck. Awareness and acceptance. They all took time.
But her 90th birthday surprise a month later really perked her up.
Connections. Belonging. Tenacity to heal. Petting her sweet Scottie
dog, Katie, once in awhile, made life worth living again. As you know,
Mom is now 93, out of assisted living, and as she put it, “Living like a
princess, no make that a queen!” at Cathy and Bill’s home in Delaware.
She’s the one with two dogs in her lap with 3 larger pups vying for attention.

But one small detail was lacking, not that Mom would ever complain.
Mom’s hands have been knotted and swollen by arthritis for years.
She missed wearing a ring, but she didn’t want me to buy her new ones nor
to have her rings sized larger. But one day a few months ago, she was
philosophically saying she did miss wearing a ring, but she knew none would fit.

You know me; I had a light bulb moment. On my next flight home, I took all
her rings. I also went to an antique shop and bought 3 I thought might fit.
Full of hope, off to Delaware I flew, rings tucked safely in my purse along
with the whole top tray of her old jewelry box.

To see Mom’s face light up when she saw those rings was worth a million bucks.
With vigor and hope in her heart, she delightedly tried on every one. To her
surprise, several fit. Talk about joy! I was praying her 30 year old watch would
work, too, if I could find a battery. Eureka! I lucked out. That old turquoise
time piece kindly began tick-tocking away.

I am in my 6th decade, and it never ceases to amaze me how every time I
visit Mom, I learn something new about life. To savor. To let go of regrets.
To look for the good. To appreciate EVERYTHING! Mom is the poster girl
for living positive psychology and living her best life now.

Turquoise blue like the azure seas of the Pacific…I look down upon this beauty
ever day from our jungle perch here in Puerto Vallarta.  Everyday I think of
Mom wearing her rings and watch.

What has been your toughest life challenge?
Which strengths became your life preserver?
Which ones plastered a smile upon your face again?
Courage, love of learning, forgiveness? What else?

No matter what, you have 24 strengths to choose from everyday to feather
your nest.  Time to soar to new heights. Just like Mom.Did you remember
I wrote a strengths book dedicated to her?

Want to review your strengths and see how to make them work for you?
You can see fun and picturesque 2-page stories in my new book.
Click here to take a peek!

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I’d love to hear from you!
Just send me your questions, and I will answer in a future blog.
You can also connect with me on facebook, LinkedIn, or twitter
www.facebook.com/drjudykrings

Full-time Employment and Flying High!

© 2011 Dr. Judy Krings

My old photo is from 2009, but I couldn’t resist! When is the last time
you were flying this high? I was at the Mentor Coach Conference in Sedona,
when my dream to fly in a bi-plane took wing! Scary as hell, but I did it.

The “youngins” photo was taken a few days ago. I asked son
Sean to have someone snap a fun photo of his buddies.
He came through! Here’s the fun back story.

A recent phone call from my son Sean’s girlfriend,
Heidi, brought back the same emotion. Full throttle joy.
She was touching base to see how Ken’s eye surgery went
and how my Mom was faring. Sweet! Next, Sean’s friends,
Thad and Zak grabbed the phone and filled me in with how their
lives were panning out. Tenacious Thad has a technical job he
enjoys with a new challenge every day.

Zak is banking an upcoming job interview will strike a vane of
full time employment gold. “It’s not my dream job, but it’s a job,
and I can watch out for another.” Great critical thinking!

That’s when I had an epiphany. I “saw” Zak speaking in front of many people,
like a Tony Robbins moment. His velvet voice rang true. Clear as a bell.
The job he is interviewing for has nothing to do with speaking. I asked him
what his college major had been. Yep,public speaking and communications.
I “know” he will be doing just that one of these days. Strangely, I then visioned
a panther stalking his prey. I told Zak (these kids already know I’m weird!)
piped up with, “Patience and Pounce…Eureka! That’s me!”

Can you feel the hope and optimism in these “kids” ages 23-31?
Resilience, perseverance, and gratitude blipping on their radar screens.
I remember not long ago when Sean called us thrilled to have scored a
new job with full medical and dental benefits as well as a stellar
retirement program. Music to our ears.

What opportunity is flying past you?
What might happen if you went full throttle and flew with a new idea?
Hey…There’s room in the jump seat. Wanna go flying with me?
Nothing like great friends. Sharing is caring.

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P.S. Judy loves to hear your comments.
Feel free to send her questions you may have!
You can also connect with Judy on facebook, LinkedIn, or follow her on twitter
http://www.facebook.com/drjudykrings

HURRY Huge Pre-Order Discount still available!
“Photo Adventures in Cuba ~ Unlock Your Power of Positivity”
http://www.coachingpositivity.com/photo-adventures-in-cuba/

Paddling Love of Learning ~ Radio Show Rocks!

© 2011 Dr. Judy Krings

What puts both your oars in the water and takes you
on a marvelous lazy day trip cruising crystal clear waters?

Mine is when I get an email like this from true-blue,
loyal radio listener, Ann, who wrote:

Dear Judy,
I finally took the time to listen to the wonderful radio show.
It rocks! What a treat it was for the end of a good day.
Like everyone else, I have struggled with life, and this
show added so much joy! Here are a few things that
I am going to take from your show and use.

* Use Strengths!
* Spot your strengths.
* Do the VIA (at viacharacter.org)
* Shake it off!!! Whatever “it” is or another word that rhymes with that word!
* HUMOR!
* Use several strength at one time. (that one will be work for me)
* Unlock your power of positivity
* Be BRAVE

Again, it was a treat to listen to both of you and thank you for taking
time to share your time and knowledge with others. Good luck with
your new book. I already have mine ordered at your website.
http://www.coachingpositivity.com/photo-adventures-in-cuba/

Sincerely, Ann

Dear Ann,
I wish for you that someone floats your boat the way you do mine.
Deep bows of gratitude for your kind note!
You can get the link for all my past radio shows on iTunes:
http://itunes.apple.com/us/podcast/dr-judy-show-september-24-2006/id179911662?i=10924635
Thanks for taking a gander at my new book page, too!
Get your copy and travel to Cuba along with me!
~Judy

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I love your feedback and comments.
You can reply right here on this blog!
Make me smile and tell me about your adventures.

And want more adventure? Grab a copy of my exciting, fun, and exotic
traveling with your strengths print book, kindle, or E-book at
http://www.coachingpositivity.com/photo-adventures-in-cuba/

Gratitude Blast from the Past

© 2011 Dr. Judy Krings

Don’t you love it when out of the blue someone from years ago reconnects with you?

Thanks exactly what happened to me today. An unexpected zip mailer package
came in the mail. I recognized the name on the return address, but I had not
spoken to this lovely young gal in several years. We met at a seminar I presented.
I recollected a special talk we had had, and I felt a smile illuminate my grateful
being as I remembered part of her story.

Positive reminiscence is one of my favorite life joys.

I held onto that package like an anxious child waiting to unwrap a Christmas gift.
I love surprises. I savored it before I zestfully ripped the zip tab.
What could this be? Why after all these years would I hear form her?
My curiosity meter was at 100% excitement.

The gift was terrific! A book, “The Power of Layered Leadership” by Bob Goshen.
I loved the book, but her beautiful thank you card was the real show-stopper.
I will never forget reading it. Never. It gave me huge pause.
After all this time, she wanted to thank me. To tell you the truth, I felt humbled
and unworthy, but she obviously felt otherwise, and I needed to honor that.
Sometimes you need to suck up the reality:
You are unique and you DO touch the lives of others.
It was a tough nut for this nutty coach to swallow.

I don’t know about you, but is praise sometimes hard for you to swallow, too?
Want my advice? Enjoy every blamed word of praise and suck it up like a
hummingbird on her last run of the day! Forget humility and remind yourself,
YOU MATTER!

When’s the last time you took a moment and thanked someone from your past?
Immersed them with gratitude?  Funny thing, YOU will feel better than
they do after you treat them to your appreciation. Try it.

So here’s to YOU!
Thanks for enjoying my blog and for adding such vivid color to my life.
Peacocks got nothing on brilliantly grateful you!

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P.S. Judy loves to hear your comments.
Feel free to send her questions you may have.

You can also connect with Judy on facebook, LinkedIn, or follow her on twitter.
http://www.facebook.com/drjudykrings

Visit: coachingpositivity.com
Score a copy of her new book NOW:
“Photo Adventures in Cuba ~ Unlock Your Power of Positivity”

Radio Positive Psychology Coaching Tips Inspire

© 2011 Dr. Judy Krings

Have you ever been on the radio? Or do you listen to talk radio?
It is my pleasure to do both. We’ve all gone out separate ways now,
but here is a blast from WCUB’s past: Radio host, Kyle Kristofer VanLanduyt,
Dr. Stacey Soeldner, me, and radio owner, Lee Davis. We rocked if I do say so
myself! The best was we all laughed our butts off.

I have often been blessed with grateful, generous folks who zip me a sweet email,
post kind kudos on social media, or even give me a call like a man did after one of
my three recent radio shows I appeared on.

I often wonder, “What was their greatest take-away pearl of wisdom?”  Talk about
an answer to my prayer. There is nothing I enjoy more than knowing positive
psychology coaching struck a happy, love-of-learning chord with a valued listener.

The email below came from an adorable listener, “Pond Girl:”

Judy,
I was having a very, very frustrating afternoon so I took a break and treated myself
by listening to your show with Sallie Felton, “A Fresh New Start.”
Well it was a treat to listen to!
Here are some of the highlights of the show that really hit me personally:
-Speak up
-Strength spotting
-Don’t give up
-Your life is yours
-What are you good at?
-Strengths drive talents and natural ability
-3 good things to 1 bad (Fredrickson’s Positivity ratio)
-One new thing you saw in a day to savor
-Appreciate beauty
-Exploring
-Be ok with uncertainty
There were a lot of other things that I found very interesting, but I could not write
that fast! I resolve that I will listen to show again.
Thank you for taking the time to share your knowledge with others.
Love you! ~ Pond Girl

Want to share the fun? Go to www.coachingpositivity.com and listen
to the radio show. Your ears deserve a good jolt of upbeat treat!
And check out my new book, too – a double-dip of delight and no calories!

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P.S. Judy loves to hear your comments.
Feel free to send her questions you may have!

You can also connect with Judy on facebook, LinkedIn, or follow her on twitter.
http://www.facebook.com/drjudykrings

Pre-Order a copy of her new book NOW! Visit: www.coachingpositivity.com
“Photo Adventures in Cuba ~ Unlock Your Power of Positivity”