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Tag : Savoring

Stolen Sunday Savoring

© 2010 Dr. Judy Krings

I’m going to tell on myself. Something I noticed I do. See if you do it. I plan to do one thing, begin it, then the demand characteristics of the situation, like automatic pilot, take over.

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It’s How You Breathe

© 2010 Dr. Judy Krings

Do you have a routine when you get up in the morning? I don’t mean the usual stuff like brushing your teeth, but something you love to experience?

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Confessions Of A Savy Chocolate Savorer

So what about you? I am curious. Does chocolate make you depressed or happy? I hope not fat and happy! Just joking but I couldn’t resist.

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Glide to Glory!

© 2010 Dr. Judy Krings

“Don’t be a fighter pilot, be a glider!” A quote that I used in a coaching session the other day. Do you fight life? Try too hard? Swim against the tide?

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I Can’t Believe I Savored The Whole Thing!

© 2010 Dr. Judy Krings

Fess up. Could you eat this all at one time? The Cafe Olle in Puerto Vallarta thinks so. This is one person’s meal. No kidding!

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