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Tag : Support

Jet Lag Jettisoned

© 2010 Dr. Judy Krings

My first day back to WI. Jet lag. I walk in my door to be greeted by a freshly painted house, mail stacked up the the ceiling, and surprise welcome home gifts and treats. My plants have been lovingly watered and there are many “so glad you’re home” notes waiting to be sweetly savored. Keep Reading…

Health Knowledge Made Personal

Got health questions you need answering?

Check out Wellsphere.Com.

One of their professional neuropsychological writers, Dr. Karen Shue is a delightfully creative coaching friend of mine.

Winning at Weight Loss

1192557_glassQ. I have health issues and really need and want to lose weight, but I can’t get motivated. I have started and stopped many diets. I feel like a failure.

A. You are already on the road to motivational success as you wrote to me! Initially, achieving your goals requires a good written action plan and a lot of gumption. Sustained motivation keeps the petal to the metal but is easier said than done. Keep Reading…