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Retirement Strengths Salute ~ #1 Talk Show Host, Ron Zimmerman

What’s the best retirement send off you can imagine to honor one of
your closest, dearest, respected friends?

How do you thank someone who has blessed you and the world with
4 decades of listening pleasure? Someone who joined at 5:00 a.m.
every morning, he played songs that warmed your heart, brought a
smile to your face, and engendered reminiscing tears of nostalgia.
Someone special who read curious anecdotes and breaking news
that set your neurons on alert. Hmmm…Did you agree or disagree?
He always filled your plate with fun food for thought.

Lucky me. There are too many times to count when I joyfully appeared
on Ron Zimmerman’s #1 radio talk show, “Be My Guest,” WOMT 1240
AM radio, in Manitowoc, WI.

How do I express my heartfelt thanks to my favorite talk show host
with the most? No offense to the other great hosts I’ve appeared with,
but Ron and I go back to my first days in Manitowoc after receiving
my Ph.D. in 1978.

Do you wonder what strengths “Uncle Ron” rocketed out into the
universe? Those strengths that blew up my balloon of respect, awe,
and admiration? And why I can’t forget his tremendous talent for
delivering perfect timing with his boisterous laughter and sassy sarcasm!

First strength? Courage.
Ron and I respectfully differed on politics and many other topics.
Made for great radio! He is fearless. He tells it like it is. Total honesty.
Take it or leave it. I tend to be a people pleaser, but Ron roars his opinion.
Gutsy to the max. Steadfast and unflappable. I love that!

Integrity.
Ron never backs off from a difference in opinion from anyone. True blue.
And a wit that never quits.

Constructive thinking.
Ron knows what is right. When he decided to accept an offer to hit the
big time and was kicked upstairs to host a Green Bay TV show, he rose
to the challenge. He tried it. It wasn’t a good fit. His wisdom continued
to serve him well. He never liked to dress up (understatement!) and that
necessity alone probably did him in! I know him best for wearing sweat
shorts and an interesting T-shirt or a fun patterned polo. The holes
reflected his charisma and “This ain’t what matters” common sense.

Tenacity.
Ron perseveres. He is always prepared with breaking news, funny
anecdotes, and unbelievable stories. I love his naughtiness. He savors
research and loves to learn. He is the best listener ever. On air, Ron and
I have weathered the weirdest questions imaginable -Nut cases, old fogies,
young whipper snappers. You name it; we have heard fascinating folks
ask questions that raised our eyebrows to the heavens. It’s a good thing
we weren’t on TV!

Social Intelligence.
Ron chews on every topic, some poignantly personal. From substance
abuse, loss, and pain to sports, weather, love, and play. Never a dull day!
And many mornings he cuts off the, shall we say, smart-butted, irrelevant
callers. CLICK!!!  By-bye rude, irrelevant pests. Away you go. No-nonsense
honesty. Personal power personified.

Kindness.
Need a song played to honor a loved one? Call Ron, and he would play it
for you. Many times he would gift Ken and I, playing Carly Simon’s
“Hello Little Woman, Hello Big Man” knowing Ken is 6’3″ and I am 5’1″.
Always a sweet treat.

Ability to Love.
Best times? When Mom was on radio with me during our yearly Christmas
show. Ron treated Mom like a queen. Even when she became deaf, she was
on the show. Staff wrote out the questions guests would call in and ask her.
Mom would reply in her sweet voice, even though she could not hear. Ron
was always game. After Mom could no longer travel, we still did the show
remote from Delaware. Mom remembers Ron as one of her favorite people
ever. And so do I.

So #1 radio talk show host, Ron Zimmerman, personality plus strengths
meister, this blog is for you. My heart is singing these lyrics…

“Thanks for the Memories” and “I’ll Be Seeing You…”

And I hope it won’t be in my dreams!

~~~~~~~~~~~~~~~~~~~

And speaking of memories, experience my amazing adventures in Cuba!
Photo Adventures in Cuba ~ Unlock Your Power of Positivity
!
Now a best-seller on Amazon ~ Kindle

~~~~~~~~~~~~~~~~~~~~~~

I’d love to hear from you!
Just send me your questions, and I will answer in a future blog.
You can also connect with me on facebook, LinkedIn, or twitter
www.facebook.com/drjudykrings

Mother’s Day Salute to My Exceptional Mom, Louise R. Burgess, Part II

 

In case you missed last week’s blog, Part I, you might want to take a gander at it now or after you read today’s blog. Heaven forbid you miss a juicy tidbit!

But let’s go back to where it all started…

Louise Marie Redden’s story began in 1918 when she was born in a little cottage her father had built near Girdletree, Maryland. When her family moved to DE, she grew up in a farm house, formerly a Quaker church. She scouted for and found Indian heads at a grave site in the back field. She loved the outdoors and going huckleberrin’, reading, and coloring.

Taught by her mother, she attended the one-room Raughley Country School until high school. She wasn’t happy about not getting the grades she deserved when report card day arrived. One day, she summoned up the courage to ask her mother why. Her Mom, Essie Maude, retorted, “Others will say I favored you.” So Mom got the short end of the stick. Her mom was strict, so thinking back on it, it was a brave mom who challenged. Good for her! Scared to death to go high school in town, courage in tow, Mom and her best country friend, Violet Goodwill, traveled several miles to town and graduated from Harrington School in 1936. Finally she got the grades she deserved.

Though she had wanted to be a teacher like her mother, the Depression squashed her dream. Mom was grateful her parents were farmers. They always had enough to eat. She remembers money being very tight and picking strawberries for a penny a quart. That’s how she bought her first grown-up winter coat.

Luckily for Mom, strict, well-off spinster and business-savvy, Aunt Sally, who worked for the owner of Breyer’s ice cream, offered to lend Mom money to go to business school. Mom jumped at the opportunity. No, it wasn’t her life’s dream to go to college, but it was more education. Even though Aunt Sally refused to allow her to become a teacher, Mom still talks about attaining part of her dream.

Always reticent, she was petrified when she moved to Philadelphia. It was before the war, and Pierce Business School was frightening. She had to ride the “L” train to classes everyday. Quite an adventure. She had a terrible time learning to type, but she never gave up. She practiced till her hands hurt, but she became a speedy, accurate typist. She graduated, made life-long friends, and kept in touch until they passed on. Mom was tenacity with a kindness chaser. And she did eventually go to college at night after work, when we were in school. I was so proud. Mom had homework, too!

Mom’s goal after business school was to make $100 a week. She worked at the Corn Exchange Bank until 1942 when she moved back to Harrington, DE.  She worked for Mr J.C. Messner, Superintendent of Harrington Special Schools. Her career as Senior Secretary, which she loved, lasted 33 years, 7 months, and 4 days, as she still recites. Mom was also a Notary Public, had a private typing service, and she helped Daddy with the newspaper. Many a night I fell asleep on top of the huge printing press. Mom was a real team player.

Never one to sit around, in the summers before she was married, Mom worked as a waitress in Rehoboth Beach, as did Violet Goodwill, her close friend, who grew up on the farm next to hers. During WWII, she was also a switchboard operator at the famous beach front Henlopen Hotel. She finally came out of her shell and dated a handsome soldier, a musician in the Army Band. But fate intervened when her boyfriend was transferred.

Back in Harrington one day in 1947, she decided to go to Burton’s Sports Shop for a coke. As Mom put it, “All of a sudden, this short, cute guy, Winston Churchill Burgess, suavely sauntered up to me. With a mischievous grin, he jauntily asked her a question, “Where have you been all my life?” Maybe it was the gleam in his eyes, but not long after that, they eloped! She fondly remembers an emergency trip they took to Florida that led to an unexpected short trip to Havana, Cuba. She jokes that it was so memorable that she never took another vacation with dad again!

Kitty was born first in 1948, and then a year later, me. Mom would tell you her daughters, Kitty, a retired RN, and I, a clinical psychologist and professional coach, were her greatest accomplishments. Her daughters would say that having her for a mother was their lives’ blessing. Mom worked tirelessly along side Winnie who was owner, publisher and editor of the Harrington Journal. She was always proud of his ability to work night and day to assure the paper would get out. She also loved doing bookkeeping at the Harrington Senior Center until her deafness precluded it.

While flowers were her passion at home, Mom’s greatest adventures were traveling. She has a gigantic world map with more stickpins that you can count. Her first trip in 1970 to visit European capitals sparked her travel lust. I was a senior at Roanoke College, and Mom was the chaperone. What made this impossible dream become a reality? We were blessed to receive scholarships. It was an unforgettable month. Mom’s National Geographic Magazine photo dreams took wing. And it opened her eyes to the world of possibilities.

Later came African safaris, climbing the Great Wall of China, holding a tiger in Malaysia, riding an elephant in India, and seeing the crown jewels in England and Russia. Mom loved the stunning azure blue ocean and beaches of French Polynesia. Seeing where I and Ken were married by a Tahitian priest in Moorea was also a thrill. She had to jump a barbed wire fence and trespass, but she chortled it was worth the risk! Hawaii, Nepal, Singapore, Indonesia, Borneo, Japan, Vietnam, Israel, Scandinavia, South America, and traveling down the Amazon River brought more incredible memories. So did her cruise to Australia and New Zealand.

Some other exciting travel adventures were commandeering a Chinese farmer’s wagon when she and I got stranded on a mountain and almost getting robbed in Bali. In Madagascar, the black and white lemur monkey falling down on her head and chewing on her ear, that’s a story she would like to delete!  Floating down the Nile and parasailing over Bora Bora at age 82, were unforgettable, too. Visiting exchange student Anita Sapunar Ponce in Bolivia and climbing Macchu Picchu in Peru added treasured memories. Her last trip? At age 88, walker in hand, vertigo her only companion, she traveled to stay with us in Puerto Vallarta. Amazing!

Though she would never toot her own horn, Louise was and still is a radio star in Manitowoc, WI, where she appeared on my radio shows.  Even the year she became deaf, the radio Christmas show went on, as staff wrote out the questions, and she answered! Can you imagine? She couldn’t hear one word. The year before her deafness, she also appeared on my Chicago nationally syndicated radio show. To this day, I can go nowhere in Manitowoc without people asking, “How is Grammy Louise?” Mom has that kindness, that feel, and she always warms hearts.

Mom is an even bigger star to my 3 kids and 4 grand kids. Memories of Mom’s visits are some of their most treasured; especially Christmas and putting jigsaw puzzles together. They would exclaim, “Grammy Louise made her famous fruit salad!” and “Grammy sure does love your cheesecake!” Happy Mom, always cheerful and game.

If you asked Mom what she enjoyed and treasured her whole life, she would tell you lickety-split, “Flowers!” Want to guess what I put on her tombstone?  “Flowers were her passion.” And for Daddy, “Publisher, Harrington Journal.” I surprised Mom with the polished dark green granite tombstone as a gift for her birthday a few years ago. My best friend in DE, Cheryl Nash, took pictures of Mom and I dancing around it. Mom said it was her best gift ever. Those photos are some of our favorites. What a great juxtaposition, joy at a cemetery. Now you know why you see this photo here!

“Family, home, and job”  Mom says, made her life happy, along with life’s simple pleasures like going to the beach or eating fried chicken, Grotto’s pizza, and happily schlurping mocha frappes. Still steadfastly independent in her wheelchair, Mom tells me all the time, “I don’t know what I ever did to get so lucky!”

More words of wisdom from Mom:

~ “Have the courage to accept your fate and make the most of what you can accomplish. Don’t look back.”

~ “Be grateful for what you have. Never compare yourself to another. You don’t have to look far to see someone who has it worse off than you.”

~ “Don’t ever sweat the small stuff. Just let it all go! Move forward.”

She also admonished me about writing this article, “Don’t make it mushy. I am just a farm girl at heart and don’t regret any of my years.” Yep, that’s my mom, humility, spunk, tenacity, and courage. I salute her. As she told my son after her cochlear implant surgery, “Sean, this horse is old, but it’s still kickin’ high!”

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Do you want more travel adventures, too?

You can also take a peek at the book I lovingly dedicated to my mom,
Photo Adventures in Cuba ~ Unlock Your Power of Positivity!
Now a best-seller on Amazon ~ Kindle

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I’d love to hear from you!
Just send me your questions, and I will answer in a future blog.
You can also connect with me on facebook, LinkedIn, or twitter
www.facebook.com/drjudykrings

Mother’s Day Salute to My Exceptional Mom, Louise R. Burgess, Part I

Want to read more about my inspirational Mom?

So many of you kind souls have emailed me asking about adorable 93 year old Mom. I re-wrote a salute about her I originally wrote several years ago when she received an Alumni Award presented by our high school alma mater, Harrington High School. You will smile at Mom’s fun life overflowing with effervescent optimism, passion, and hard work. What characterized her best self life? Mostly her hopefulness, quiet spirituality, and her traveling triumphs. Hope you revel in them, too.

Salute to Louise R. Burgess, Harrington High School Class of 1936

Mom’s self-described characterization as “Just a little farm girl from Delaware” hardly captures the true spirit of Louise Marie Redden Burgess. Diminutive in stature, yet tall in spirit, determination, and work-ethic, looking back on her life, you might think that she has sold her 93 years of living a tad bit short. Even though she’s so humble she wouldn’t talk about herself unless you pressed her, she can regale you with stories about “The Seven Wonders of the World” first hand. As a shy, naive girl marveling at the pages of National Geographic Magazine, she would never have believed these exotic places would open their wonders to her. When she was traveling, she would always wistfully muse, “I just have to pinch myself to believe I am here!”

At age 87, even 100% deafness and vertigo caused by a medicine she did not need, for Lyme’s Disease she didn’t have, did not stop her. She said, “The doctor made a mistake.  He is human. He is my friend. I will not sue him.” Forgiveness personified. Congestive heart failure did not keep her down, either. She faced needing a walker with stoic resolve. She lay in bed at night thinking of how she could rig her walker to carry garden tools, plants, and weeds! With boards and a rope hooking a red wagon onto her walker, away she went with a smile on her face. Unstoppable. She continued on with her life as if all this had not happened. She read, did word puzzles, and loved to watch game shows. And please do not interrupt her while she watched Bobby Burgess dance on re-runs of “The Lawrence Welk Show.”

Mom endured months of painful, unsuccessful ear treatments, but she was still totally deaf. No one her age had ever received a cochlear implant. After the surgeon met with her and reviewed her positive health history, he said, “Why should age stop us? She is motivated, and I think she will live a good long time!” On February 27, 1987, I flew in for Mom’s surgery. Mom became bionic! Upbeat Mom said the surgery was a piece of cake, and I took her home after 23 hours. Unreal! At age 88, Mom was the oldest patient to receive an implant.

We had to wait for healing, but in a few weeks I flew back to DE for cochlear implant activation day. My sister and I waited with baited breath to see if Mom would hear again. No guarantees. I have tears in my eyes as I type this, but I will never forget that day as long as I live. Neither will Mom. Even the audiologist cried tears of joy when Mom, with the biggest grin I have even seen and eyes glistening, piped up with the answer to the audiologist’s question. A miracle and all of us cheering. Even though sounds are distorted, Mom could hear if we spoke very slowly. She had a long road ahead to understand TV and to talk on the telephone, but she conquered it! Motivation and gut-wrenching hard work.

Mom enjoyed two years of shopping, gardening, and reading. I swear she had 8 walkers ready to help guide her along. Then it happened! CRASH! All hell broke loose. In one fell swoop, her whole world, life as she had known it, jerked to a screeching halt. Getting up from her computer, her leg betrayed her. At age 89, she took a tumble. Unable to get up, she called her neighbor, David Martin, a volunteer firefighter. Hating to see her mow the grass, fearing she’d fall, he would sneak over to cut it before she would. Yes, he was the best neighbor ever. He took one look at that leg and called the ambulance. She was adamant not to leave, but after it took 3 fire fighters to load her up, she got the message. Her broken ankle trumped. Unceremoniously, she sped away from the house she had designed and built 50 years before. She had no idea whatsoever it would be the last time she would ever see the inside of her home. Here beloved greenhouse and her cherished, beautiful flowering plants would be watered by someone else.

From the hospital, Mom entered Assisted Living. She never had the opportunity to say good-bye to her home nor her possessions. Rather than be overly depressed, she put life in perspective, thought that took a lot of doin’, as would say later. Always grateful, Mom was thrilled her house sold to the first couple who looked at it within days it was put on the market. I had never seen such courage. Both of us cried when I took her to see it many months, later. She met the man who owns it, hugged him, and tearful blessed him with, “I hope you have a great 50 years in this house the way I did.” Gulp. Always kind, special Mom.

After 18 months in assisted living and numerous emergencies and hospitalizations, I knew Mom needed more individual care. She did not want to leave DE. That’s when the angels appeared. One of Mom’s exceptional assisted living caregivers, Cathy, came to me during a visit to Mom’s. She sincerely told me she really wanted to resign her job, take Mom in, and care for her full time. God works in mysterious ways. Cathy loves Mom like a daughter. Game for his second retirement, her talented, handy husband, Bill joined in, too. He’s just as loving, a big tall teddy bear hugger of a guy.

At first Mom bucked leaving assisted living. Understatement. She gave “Please Mr. Custer, I don’t wanna go!” new meaning. She had planned to die there, but I knew they were ready to send her to a regular nursing home. That place was hell as far as I was concerned, as Mom had been previously been relegated there for rehab. Great rehab folks, but the facility, well, that was another matter. No smiles there, no sunshine, Mom was just a number like everyone else. NO WAY!

I ramped up every psychology and coaching move I had. So did my best friends Cheryl and Bob Nash, along with Cathy and Bill. In the end, resistant Mom, gave in. Her stubborn resolve had served her well her whole life, but now you should see her teasing grin when we all talk to her about this now!

Cathy and Bill have a sunny, beautiful new ranch home out in the country, about 10 miles away from Mom’s home. Deer, hummingbirds, songbirds, and a neighbor who with laying chickens create the heaven Mom now calls home. Rose bushes, brilliantly blossoming tress and flowers greet her no matter where her eyes roam. I did mention Cathy is wonderful cook, didn’t I? More luscious living to sweeten Mom’s fragrant pot! We made a new flower garden outside Mom’s windows, replete with all her favorite orange and yellow flowers, multi-colored solar lights, and stained glass art. Cathy surprised Mom and bought her a water fountain bird bath. Mom watches it like a hawk. She yells out when her beautifully feathered friends fly in treat her.

As a wonderful surprise to Mom, Bob Nash refurbished Mom’s 150+ year old dinner bell as a surprise. Mom had no idea I had asked Bob to cut it off its tall ivy clad pole when Mom’s house sold. Bill built a trellis low enough so Mom can be wheeled outside to ring her bell. Talk about fun! Mom was ecstatic. Her prized possession, she had never thought she would see it again. Two men on a marvelous mission and Mom adores them.

Now days, Mom has 4 dogs vying for her attention. The two doggy delights you have seen in my blogs, Mugsy and Kiki, jump inot her lap every day. Some days you can see them both sitting under Mom’s computer! More delight, Cathy and Bill recently purchased and refurbished a van with a lift. Mom joyously bestowed its name, “My Chariot.” So she continues to ride high in life. Her wheelchair keeps wheelin’ rolling along.

To be continued next week, blog Part II: Mom’s formative years, her work, passions, and magic moment travel triumphs.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~

You can also take a peek at the book I lovingly dedicated to my mom,
Photo Adventures in Cuba ~ Unlock Your Power of Positivity!
Now a best-seller on Amazon ~ Kindle

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I’d love to hear from you!
Just send me your questions, and I will answer in a future blog.
You can also connect with me on facebook, LinkedIn, or twitter
www.facebook.com/drjudykrings

Take the “Am I Confident?” Quiz

© 2011 Dr. Judy Krings

“If I just had more confidence I would ___________________________.
How would you fill in the blank?

Or maybe you’re one of the lucky ones who is already sure of yourself,
willing to take a risk. But I bet you stubbed your toe along the way.

Confidence has a learning curve. You don’t just wake up with it.
It graces your existence after you take action in difficult situations.
You need to get comfortable with “Ms. Failure” and invite her into your
life! Be supportive and ask her what she wants and needs to be morphed
into “Ms Success.” Remind her fear and anxiety diminish when she
changes her mindset to one of positive possibilities! Then goes for to gold.

A new belief system and new positivity patterns take practice.
You can start with:
“This is really difficult, but I find ways to conquer and get what I want!”
“I learn from my failures and celebrate my successes.”
“Even when adversity slaps me in to face, I know I am a winner!”
Take the fun “Am I Confident? Quiz” and see how you score:

1. Do I know what my dreams, purpose, and values are?
Am I currently there? If not, am I curious about my potential?

2. Am I focused, motivated, and tenacious to push forward in my
life even when my train derails and I fail?

3. Am I flexible with myself? Do I accept my foibles without over-reacting
emotionally. Do I feel in control?

4. Am I optimistic? Do I let negative things take me to the ground, or
do I know the sun will come up tomorrow?

5. Am I aware of my potential? Do I know my strengths and maximize
them to forge ahead? Do I accept my weaknesses?

6. Am I willing to strap on courage and tackle scary life events?
Do I zestfully look forward to new opportunities?

7. Do I thrive on risks and have a “Bring it on!” attitude about the unknown?
Do I look at life as challenges I can meet?

How did you score?
What is the first step you can take to joyfully wear your golden tapestry of triumph?
Not sure? Well, this coach would love to walk you through the courage door!

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P.S. The photo here showcases the Puerto Vallarta Fliers. Talk about courage!

Speaking of courage, want to see how Cubans thrive, not just survive?
Check out my new book on Amazon ~ Kindle

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I’d love to hear from you!
Just send me your questions, and I will answer in a future blog.
You can also connect with me on facebook, LinkedIn, or twitter
www.facebook.com/drjudykrings

Turquoise Runs Rings Around Resilience

 

 

Has your life ever been hi-jacked? Let me tell you a true story.
It began 4 years ago. How would you feel if this happened to you?

What if you were 89 years old and in one fell swoop lost your identity
as you had known it? You were whisked off to an assisted living center,
your broken ankle in a cast, your butt in a wheelchair, and deaf because
no one remembered to bring along your cochlear implant? Your daughter
is desperately trying to get a plane flight to come and look after you.
Shockingly quick, within a matter of days per your wishes, your house is
sold for a low ball price. You will never see the home you designed and
built 50 years ago. No saying good-bye to your possessions. Never get to
water your precious plants in your beloved greenhouse. No one last time.
Tough to swallow, but at least you rationalize your house was sold. That’s
how fast life locked the door to my Mom’s reality.

Resilience. Pluck. Awareness and acceptance. They all took time.
But her 90th birthday surprise a month later really perked her up.
Connections. Belonging. Tenacity to heal. Petting her sweet Scottie
dog, Katie, once in awhile, made life worth living again. As you know,
Mom is now 93, out of assisted living, and as she put it, “Living like a
princess, no make that a queen!” at Cathy and Bill’s home in Delaware.
She’s the one with two dogs in her lap with 3 larger pups vying for attention.

But one small detail was lacking, not that Mom would ever complain.
Mom’s hands have been knotted and swollen by arthritis for years.
She missed wearing a ring, but she didn’t want me to buy her new ones nor
to have her rings sized larger. But one day a few months ago, she was
philosophically saying she did miss wearing a ring, but she knew none would fit.

You know me; I had a light bulb moment. On my next flight home, I took all
her rings. I also went to an antique shop and bought 3 I thought might fit.
Full of hope, off to Delaware I flew, rings tucked safely in my purse along
with the whole top tray of her old jewelry box.

To see Mom’s face light up when she saw those rings was worth a million bucks.
With vigor and hope in her heart, she delightedly tried on every one. To her
surprise, several fit. Talk about joy! I was praying her 30 year old watch would
work, too, if I could find a battery. Eureka! I lucked out. That old turquoise
time piece kindly began tick-tocking away.

I am in my 6th decade, and it never ceases to amaze me how every time I
visit Mom, I learn something new about life. To savor. To let go of regrets.
To look for the good. To appreciate EVERYTHING! Mom is the poster girl
for living positive psychology and living her best life now.

Turquoise blue like the azure seas of the Pacific…I look down upon this beauty
ever day from our jungle perch here in Puerto Vallarta.  Everyday I think of
Mom wearing her rings and watch.

What has been your toughest life challenge?
Which strengths became your life preserver?
Which ones plastered a smile upon your face again?
Courage, love of learning, forgiveness? What else?

No matter what, you have 24 strengths to choose from everyday to feather
your nest.  Time to soar to new heights. Just like Mom.Did you remember
I wrote a strengths book dedicated to her?

Want to review your strengths and see how to make them work for you?
You can see fun and picturesque 2-page stories in my new book.
Click here to take a peek!

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I’d love to hear from you!
Just send me your questions, and I will answer in a future blog.
You can also connect with me on facebook, LinkedIn, or twitter
www.facebook.com/drjudykrings