Tag : Values

Value-able Art

Posted by Dr. Judy at 3:30 am

What values would you add? Share them with me and I’ll add them to our value-able art work!

Should You Use Top or Bottom Strengths?

Posted by Dr. Judy at 3:00 am

Hot diggety dog! Exciting new research on using your signature strengths. Did you remember, your top 5 VIA strengths are often the personal values you use most often in the course of your day?

Here’s the new deal. Using your bottom least used strengths may also increase your subjective feelings of well being. Like exercising your body, exercising your strengths helps you feel better in your life.

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No Ifs, Ands or Buts About It!

Posted by Dr. Judy at 4:09 pm

Choosing your words with care now can affect your future in a positive way. Try using the signature strength Prudence for a week – think twice before saying anything at least twice a day. At the end the week take note of the difference it made in your life.

I enjoyed this article and hope you do, too. No ifs, ands, or buts about it!

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