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Tag : Well-Being

Feeling Guilty About Your “Work Out”?

© Dr. Judy Krings

“Work out”. Online Oprah Magazine has a blurb about it. Don’t you hate to start your day off with a guilt trip? My first thoughts were: ”I haven’t been exercising. No excuse. Gardening is impossible for awhile, as I hurt my shoulder. I will resume exercise as soon as I am able. Promise.” Keep Reading…

You Are Invited!

© 2010 Dr. Judy Krings

Mark your calendar, ladies! This is an event you don’t want to miss. Put on your positivity party pants and let the fun begin. My keynote presentation will begin at 10:00am. Keep Reading…

Blue Balance Brilliance

© 2010 Dr. Judy Krings

Did you ever think about the word, “Balance”? If you’re like me, maybe you squish your nose up and raise your eyebrows knowing you and balance don’t fit like warm bunny bedroom slippers.
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Hair-raising Pull Your Hair Out Day?

© 2010 Dr. Judy Krings

Ever have one of those days when you felt like yelling, “I could just pull my hair out!”? One of those days when it feels like someone is rubbing your eyebrows backwards? Or you find yourself gritting your teeth so hard TMJ sets in like lockjaw?

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Blasphemous Thought!

© 2010 Dr. Judy Krings

I can’t believe it popped up on automatic pilot. Honestly, I didn’t know those words were going to surface. ”I know what it must feel like to be God!”

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