Feeling Guilty About Your “Work Out”?
Posted by Dr. Judy at 3:00 am

© Dr. Judy Krings
“Work out”. Online Oprah Magazine has a blurb about it. Don’t you hate to start your day off with a guilt trip? My first thoughts were: ”I haven’t been exercising. No excuse. Gardening is impossible for awhile, as I hurt my shoulder. I will resume exercise as soon as I am able. Promise.” Keep Reading…




