Unleash Your Gratitude Guru – 12 Positive Psychology Coaching Tips

What inflates your balloon of gratitude? Thanksgiving is one of my most special days. I wax philosophical every year thinking back on past great celebrations. Remembering Mom…Well that is like extra rich cream cheese frosting on top of my favorite carrot cake. Happy Thanksgiving to all my American friends. I also hope all my Canadian friends had a great Thanksgiving… Read more →

Positive Psychology Interventions ~ Your Fun, Life-Altering Positivity Strategies

Do you like to celebrate positive experiences, dates, and events? Are you a romantic like me, or do these occasions feel like just another day? Or perhaps you take more pleasure in future visioning? I think of remembering any positive event in my life as “positive emotion-memory-worthy.” You don’t need to or have to, but it’s fun. This suggestion is… Read more →